Diving workout

[Freedive WI]

$350 is a lot of cash right now. My wife won't go fo that one until I sell of a drysuit or something.

I have never tried to wear my H.R. monitor for statics. I just know that when my head gets warm and face flushes that I am done fighting the contractions.

I really should get back on the wagon practicing my 02/C02 tables. I have been playing underwater hockey 1-2 nights a week and started doing yoga three nights a week. I also try and get in the pool once a week to swim some laps and play with my monofin. The last couple of weekends I've been lucky enough to get out and do some real diving for a few hours at a time.

Last fall I spent a lot of time in the gym doing apnea running of the XC ski machine. I also added in some negative pyramid weight routines a couple of days a week- 100 reps to failure, dropping the weight every 10 reps. I then switched to the pool for a while and now am working on my rib cage flexibility.

I know that Eric Fattah has himself hooked up to all kinds of gadgets at home when he trains. I think that he is an E.E. and made most of them himself. He is pretty extreme, but that's what it takes to be a world record holder.

How does a C02 monitor attach??

Jon